The Semaglutide Companion Program
Unlock the full benefits of your medication
& set yourself up for lasting success
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Semaglutide (Ozempic®, Wegovy® and similar medications) has transformed weight and metabolic health for many. But what’s often overlooked is that it can also bring challenges—like nutrient gaps, digestive issues, muscle loss, or weight regain after stopping.
Our Semaglutide Companion Program helps you get the most from your medication while protecting your long-term results. With personalized nutrition, supplements, lifestyle guidance, and one-on-one support, you’ll feel your best, reduce side effects, and keep your progress for the future.

Structured Support That Adjusts As Your Body Changes
Appointment One – 4-weeks before starting medication
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Review your health goals and eating habits
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Create a supplement plan to fill nutrient gaps
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Meal strategies to stay strong with reduced appetite
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Tips to prevent side effects early
Appointment Two – Weeks 1-4 on medication
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Check progress, digestive side effects, and body changes
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Adjust nutrition, hydration, and supplements as your dose changes
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Protect lean muscle, avoid plateaus, and keep energy up
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Plan for long-term success, not just short-term weight loss
Extra Support During Key Phases
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Weeks 4–8: Support digestion, nutrients, liver, and gallbladder health
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Tapering/Stopping: Prevent weight regain, support mood, reduce inflammation, maintain a healthy new weight

​On it's own, semaglutide is powerful. But with the right companion program, it becomes a tool for lasting transformation. We’ll give you the structure, education, and support to make sure your journey feels smoother, healthier, and more sustainable.
You deserve more than just weight loss — you deserve energy, confidence, and results that last.
Book your first consultation today and start your journey with expert support by your side.